The Winter Feast for the Soul began today. A "worldwide event for people of all faiths" and traditions, each committing to 40 days of meditation. It grew from one woman's response to a Rumi poem and her creating a small regional event to last year's participation of over 10,000 people from 29 countries.
The website Winter Feast for the Soul has more information including free guided meditations; I like the 6 minute video about the project.
Rebecca and I each intend to be part of the Winter Feast -- in our own ways. Although the project recommends 40 minutes of daily meditation, I intend to sit for twenty minutes on most days. That seems manageable to me.
We'll keep you posted on our progress.
Anyone interested in joining us -- to give peace a chance?
Mindfully Coping with Urges & Addictions
1 day ago